What to do when you’re tired

I like to put in about 4 hours each morning but last night probably had less sleep than that. So what to do?

Practicing technical stuff seems a bit pointless as I’ll be practicing mistakes. And yeah, I’ve definitely had that experience of being too awake to sleep and too tired to spell the word “the”. It can make you feel really forlorn and frustrated so what do you do now?

Step back. Explore.

This is actually a time that really works wonders. Don’t beat yourself up with a) trying to sleep when that won’t kick in and b) get upset that you’re performance isn’t up to your ace level when of course it couldn’t be.

For me this morning it was playing through songs I hadn’t heard, working on an original idea I meant to do and then just finally going for a walk. I mentioned walks before and one of my favorite things is to get totally lost (I bring my device with data if it’s bad lol) and listen to music. Treat it like an artists date.

And that’s the gag here. You don’t have to be in “Fine Arts” to enjoy this. Explore your world in something you haven’t done for a while. You’ll get a second wind soon enough so enjoy this off the beaten track crazy moment. Be like a kid that’s stayed up too late and it all feels different and exciting. Take photos, go through old boxes, check out the books and niknaks at a Thrift store. Go up that trail you always drive past and wondered what’s over there.

Be over there today.

😉

Today’s music is a really cool Jazz standard by Chet Baker called Alone Together.

Click here!

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