Rainy ride

Bundle up and

Get something warm and

Get your keys and

Stand and wait sip your drink and look out traffic

Pull your hood close and

Wave your pass and

Wait in shelters

Bleary burn stained glass

Look for the white white roof of the

Crosstown connection.

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#MondayMotivation

This will be a blog on the move.

I practice music every morning, and did so this morning for a short period but we planner to head out to my parents and that means time to travel. Traveling makes me think because, well, most of the time you are stuck with that.

In some situations you can play music on ferries or busses, and I have, but to me writing works better. It’s like you are already doing something so anything you add is a bonus. And you’re stuck there for a while so don’t worry about being too keen.

What I want is to perform more, which was recently inspired by the story of Ed Sheeran. Now I have performed lots already, but I want to do more especially with my keyboard which is fast becoming my second primary instrument. I learned guitar as a early bass teacher told me I should learn a chord instrument and my mom’s nylon string was around so I started learning, accelerated when I told the church choir I had started and then the guitarist quit, putting me alone in front of a congregation (along with singers). They were a forgiving audience 😏 but it did help to get me ability to play and change chords fast happening.

Even with all that though, and being a bassist, I could never really get into crazy levels of playing, or taking it seriously. I wanted to because I knew I should but it was like a less comfortable bass to me so soloing and really fine playing has never really happened.

Playing keys really didn’t become a thing until almost a year ago now (I had one around for multitrack attempts, a la Depeche Mode) but never actually tried to play a song solo and sing. Naturally I knew C major. Not altogether hard to find, that one.

More recently I have fallen into a once a day pattern of putting something out there. I’m still on the bus as we speak and between parent’s and work I imagine this will be today’s.

Kind of fits with the sleepless one before. What would you like to try? Take some time when you are next stuck in traffic of any kind. Note apps are just amazing for this.

“You dream of something and it’s a thought. You write it down and take action on it and it’s real” Anthony Robbins

Today’s music will be this one I just rediscovered of Scott Walker of the Walker Brothers. I think last time was Scott as well but I thought I would add his hit.

Click here!

Cheers!

Tom

☺️

Happy Indigenous People’s Day!

I know today has other other holidays attached, such as Canadian Thanksgiving but you can learn about this one wherever you are, even if you can’t get your hands on a Tofurky.

πŸ¦ƒ

The image above is from a great audiobook on the Hoopla Audio App which is free and attaches to your local library account (you can get a book for a month and a CD for about a week)

While at the library have a look for books on the subject of Native Americans, First Nations or American Indians (yeah they still use the latter, unfortunately. Some find it annoying, some have decided to roll with it. If you don’t know the tribe or band best to use Native. Or the person’s name. People like that… anyways, I digress)

There are so many books out there especially by First Nations authors that you can really get stuck in if you wish. Makuk, First Nations 101, Two Houses buried in Sand spring to mind from just the top of my head (and that’s just from here on Canada’s west coast.

In my own area there is so much to learn. On Vancouver Island’s southern tip are around 8 bands and 3 main languages. Then, similar to the Uk’s variation on accents regionally, there are subtleties between bands and clans in all aspects of life. To say you can just learn it all is a little like saying “I’m gonna learn the history of every family in Western Europe!”…it’s huge! But you can always dip your toe in with something today. After all you have studied some history I assume. Why not add the stuff they never taught you?

Even if it’s a YouTube video. Here’s a series with narrator Kevin Costner (post Dances with Wolves). I normally do a music clip but I’ll leave this up here as I want it to be leading. However, check out Native American musicians on Google if you want and discover way more that just Buffy. Though Buffy is great πŸ˜‰

Anyway, get the popcorn and a drink, and when your all settled, click here

Cheers,

Tom

Many hands

Ever wanted to be a rock star?

Even better… Imagine being a central figure of a massive band that then breaks it up to be a huge solo act, traveling the world and trying everything under the sun from different music styles to acting to writing.

Yeah, I’m pretty much talking about this guy…

You can add dark glasses if you wish

…but lots of musicians have been down similar paths from Beatles to Byork (though I will admit I don’t know the mechanics of The Sugarcubes band of the latter)

But the reason I chose Sting was because of something he rightly said in the sleeve of his first solo album.

Since I started this thing people have referred to it as my solo album, which is of course ridiculous.

I know what you are probably thinking.

What? I just called it that. But as he goes on to explain there’s absolutely no way that it could have been a success without the work of his team of musicians, sound engineers and everyone else that would have been needed in 1985 to make that album finally release in the June of that year.

“The Dream of the Blue Turtles”

Whether your a rock star from the Northeastern England or someone working on a company project the truth is we all need other people to make something of substantial value. Often it’s best for one person to oversee the vision of the thing like in Sting’s case but as he said, it would have been crazy if he tried to hop around and do everything. When you work as a team, not only does the whole become greater than the sum of it’s parts (which it does) but also each person can bring the full effect of focusing on what makes them awesome.

What’s cool here is…each part is usually fueled by other people too. As a bassist myself there are plenty of other people involved to make it so that I can sit there and develop what I do from luthiers to teachers to other musicians I’ve worked with, to the entire life world outside of that that makes it so I can sit there and work on 2nd inversion arpeggios and triplets and one-e-and-ah stuff that you have to work through enevitably.

Of course this is a metaphor for the whole world outside of this.

It’s not just “nice” or “cute” to be inclusive and do away with us-and-them tribalism but it’s actually good business. If your on Team A and you want to work with the best of the best but that person, or even part of their network is in Team B, then you either resolve or accept that it wont have that person.

What’s more is the reality of possibly undiscovered talent. The bass playing world freaked out when we all first heard Bakithi Kumalo playing on Paul Simon’s Graceland album.

Now controversy behind the album rightly said things like “So it took a white person for this music to be heard?” It’s true. It should not take one of us at all and this is because of the pigeonhole thing we have that comes from a tribalistic background.

The trick is to have learned we can’t be divided. We are superior as one tribe.

Speaking of Bakithi, for today’s tunes…check this out!

Now I know…a bass album? But again, here is a project driven but many hands to make not just a light load but a beautiful one!

Check it out here and enjoy!

Bakithi Kumalo – Change

😊

Cheers,

Tom

Not all who wander are lost

One of the best things I have discovered is literally one of the absolute simplest, walking.

It’s strolling in the city or hiking in the woodland but it’s really that same thing. It’s the way you discover the world around you the way nature meant us to.

It is a great simple way to burn calories as well, with a brisk walk bringing your heart rate close to a target rate. If you don’t feel like jogging or don’t have the equipment for cycling or cross country skiing it’s always there. It is low impact and it is great for battling anxiety, bloating/nausea (it works like a mother burping you essentially) and of course you can mix it’s exercise qualities with doing actual errands. What barbell can pull that off?

There is also the creative element. There’s always more streets to go down and places to explore (don’t venture into people’s property…they don’t like that…I know, right?) and this is always great for being inspirational. I have definitely worked out ideas in walks and there’s also that liminality quotient of bringing you out of your comfort zone and into the experience of the world.

Locally you will get to know your way around which is great and one of my favorite things is combining that with a pair of headphones. Any of the music that I’ve been recommending on this blog would be awesome, as would your favorites, but for today’s…

Here’s a classic Tom fav from a classic album…

Today’s track is Depeche Mode – Freestate

Open your mind – Freedom’s a state

😊

Tom

Kindness is Magic

It has been now (just 2 days over in fact) five years since this little video was published on YouTube, as a mix of a song of the same name and people all over the world saying Kindness is Magic in different languages.

Click here to see Kindness is Magic

Kindness maybe little things but they make such a difference. When you feel for a moment that you aren’t alone, that we look out for each other, or that things won’t go too far wrong…well, it is magic.

Click the link today. I just want to let it speak for itself. I think we need it.

Cheers,

Tom

5 Ways to Cool Down this Summer

Well, the girls do have it right (and it’s an extra bonus one.)

One thing you can immediately do is make decisions as to what passes your lips. While proteins are still great the last thing you want is anything heavy or involving cranking your oven block to 450 degrees. Salad, fruit and smaller light meals are definitely the way to go when the temperature goes up. They are also water based, fruits and vegetables, so you’re up one straight away.

But as summer has already kicked in here, and I imagine elsewhere, let’s get to what I would call…

one

Keep the motor cool

Now this comes from just years and years of working outdoors in summer heat, the wackiest being when I tried doing roofing on a crazy custom house when I (no joke) had to leap part to part like being atop a castle. But, I digress.

Caffeine and alcohol (sorry but true…) are diuretics which essentially means they will take moisture out of you. Now both of these have their place but, and you probably know this is coming, but fundamentals are key.

You should be drinking 8 glasses of water when it’s cool out. I’m talking winter. As such you want, just like making sure your car has it’s coolants, enough water to keep you internally cool. I have two easy to clean steel water bottles and those are way easier to use, and remember to use, than cup after cup. If you do use plastic have a look at the bottom just for fun. There will probably be a little recycling symbol with a number. The higher number you can get, the better, as it means it will be easier to keep clean.

If you want to really geek out and be sure that you are hydrated (and maybe don’t bring this up with the gang buuuut…) Keep an eye on your, well, pee. If it is solid yellow you definitely need to drink water. Like now. Like lots. If it is clear then you are good to go.

One thing of course is you will want to ease back in the last 30 minutes before a road trip, or next thing you know, you’ll be looking for gas stations.

two

airflow

In the morning the sun rises on our east facing windows (hard to believe, right?) so what we’ve come to do is darken those just a little more will an extra sheet, allowing still for any breeze to blow around there. This helps to keep the greenhouse thing from happening.

Later they can come down and the focus is on allowing any cross breeze from to occur. It’s a little crazy if you’re in an apartment, but if you find the hallway warmer, well, open your front door for at least 30 minutes to allow for the air to flow through the building.

Then there’s your fans. In the case of a house you can do the thing where you point it facing out as you are blowing wind straight across from one side to the other. For apartments aim it in so you’re pulling the cooler outdoor air in and keep another window open for the rest to escape. There is the classic of putting ice behind a fan. You can try it but in truth, it’s a boat load of work for very light results. Unless you’re got like a big slab of ice. In which case, I’ll be right over.

three

Silent running

Honestly, the whole trick is to keep it all as simple and minimal as possible. My mom on holiday in Tuscany said she was getting warm so she had it recommended that she chill under the trees with a mineral water and white wine mix. I know what I said before, but it was an instant cool off. Turn off any extra stuff running, including excess lights as every one of them gives off heat. Get low as heat rises and chill, both in style and also physically. If you have one of those raised beds, make a little place to sleep in your lowest place. Think of it as summer camp. This is actually a classic First Nations thing, moving from the Winter Village to the Summer Village. The Summer Village near here was an small island out in the Salish Sea. They knew what they were doing.

four

baths, big and small

You should absolutely keep clean as much as you can of course, as sweat and body oils will help you warm up when you aren’t really looking for that. But, if you are home, feel free to indulge in extra cool baths and (holding your nose) get your whole head under there. In the same way you would lose heat through your hair and head in winter, this is a spot that also keeps you warm. You might even consider keeping your hair on the shorter side in summer, but that’s your thing.

five

clothing thoughts

Obviously keep this as minimum as possible. Most restaurants will be ok with dressing lighter in summer, but check if you’re not sure.

But the principal points here are to stick to nice, breathable cottons and to keep the palette on the lighter side of life. Keep the black clothes hung up until night time, as black absorbs sunlight and heats you up while white repels it. It’s not Labour Day for a while yet so you’re good to go.

Hope these help and I’ll see you tomorrow for more blogging fun.

To add to staying cool, you can’t lose with the classic Groove Armada vibe.

Groove Armada – Back to Mine (full album)

Cheers!

🏝️🍻

Tom

😊

I’ll admit it

I had definitely a time back in my twenties when I was much more angry. I don’t know if it was a mix of disillusion with some other stuff going on. I know I wasn’t happy and was perfectly prepared to burn any bridge, do anything.

I wasn’t happy. I was Mr. Confrontation.

I’m not now, and this is what I will admit. Is it bad? Oh, possibly. I don’t come on here or anywhere saying that I have the best answer to all things, I just know what has worked for me.

There is a lot of everything out there to confront and a large portion of that will be not only unavoidable but part of how you make your money. Why seek that out in daily life? It’s rhetorical by the way. Not actually asking.

You should protect what is yours and so on, but I have no interest in creating wackiness where it didn’t need to be. I guess that’s my thing with so much I see going on. Life can be fun and pleasant and a paradise for everyone so why do we have to fight, squabbling over who gets what…where the borders are marked…how unfair it all is.

I know people who were born with so many ticks against them that it’s crazy. In lots of cases it certainly is unfair. But we can be there for people and be empathetic in those cases.

I guess I’ve just seen too much of the no end in sight, escalating side of confrontation to want to be part of it, especially intentionally. In every one of those situations I’ve only ever had the same thought…I’d right now rather be far away, be someone else, be where it’s quiet and this is not.

I mean, so much of the most growth and most beauty in life comes quietly and simply. When studying music, or geography, or history or doing most things of value, you don’t aggressive. If you started an argument in the middle of making love you would ruin it. It’s like putting a hole in her dress at a party. It’s just a path to upset.

It also reminds me of what happened, or where I was after my turbulent twenties. I’ve always called it by the slightly lame title of the Back of Bay Street because, well, it was on Bay Street, in the bottom back of the same house I had first moved to when I first left home. This location was so quiet that I responded to that and that became a great time of study, writing, and even the earliest days of Cookeilidh for me. Only challenge has ever since because it’s so tempting to go back there, which is impossible as you are only 30 once.

But it was perfect. You could sit in stillness and watch the movement of the sun through the room. I had a night light at one end, in the kitchen, and two different colored blankets covering the windows, so from the chair in the bedroom the effect was a magical pink and blue with a white star at the end.

Happiest places I’ve been have always been like that.

You can never run out of things that can upset you for some reason if you really dig far enough. You can be the wealthiest person alive with a flawless everything and still be a miserable person because something will always disappoint. You have to pick your battles but also enjoy just leaving the warfare alone.

“It’s no bad thing to celebrate a simple life.”

————————————————————————————–

Thanks for reading! Today’s ambient music for reading is mum – Finally We Are No One (full album) which is the 2017 release (Couldn’t get the symbol over the u) and is just one of many of their great lush works!

Enjoy

Cheers 😊

Tom

Anyone can learn anything

Wanted to kick off by saying happy father’s day since I don’t blog Sundays. I remember learning stuff from my dad from math to stuff to do with the car, but of course lots of what I learned is more about who I became.

I’m an ADHD person who has been told by some that he can’t learn fast. I had doctors suggest I had a special typewriter as a kid because of my handwriting.

And yet I spend most my time these days playing my guitar, keyboard and guitar, and when I’m not here, learning as much as I can through audiobooks.

Different people learn differently. An interesting one came from my study of First Nations in Standing on the Edge of Yesterday where the writer talks about how for Native children it is (to her mind) more effective to communicate orally and have the student work on something physical than use pen and paper. Why? Because it has only been a few hundred years (not even) since all information was transferred from Elder to young person by oral traditions and learning. In fact it’s a reason why there would be multiple nuances in spoken language because there was hardly a public school system back then, so language was learned quite literally “in house”.

For myself I had two interesting experiences, one at school and one with boy scouts.

At school I absolutely failed my first year of typing. It was like I just couldn’t bother and was bored of it. For some bizarre reason that I can’t remember (hey, this was 1990…kind of a while back!) I took the course again. I was not distracted by the usual people of my grade and low and beyold…I utterly aced it. I got so fast that people would stare annoyed when my typewriter (like I say, 1990) would sound like a machine gun compared to other kids who were still pecking along slowly.

The other was to do with knots. In scouts they wanted you to learn the different knots such as bowline, reef knot, and so on. Just like in school I was a picked on nerd, so I didn’t want to be there at all. And as the whole thing was already not fun and now I was being talked at about these knots, I couldn’t do one to save my life.

I think that’s the thing too. I’m not Native but I don’t think the school classic system and me ever worked. I get this funny feeling that for me it’s about self directed study because years later I decided I wanted to learn everything about boating. My dad had, and still has, a little sport boat in the garage. Well I thought this thing was amazing and so on my own I learned, and could repeat like Forrest Gump showing his firearm, every single knot in existence…no sweat.

I sucked at music education back then. On my ukelele I just liked strumming, because picking and learning to pick notes in class was boring to me.

Uh…

⬆️Not to brag but, same kid.⬆️

Listening to The Practicing Mind by Thomas M. Sterner last night reminded me of this when it talked about grades. The idea behind grades was to assess how the learning method was working on the child and not to identify the “wheat” and the “chaff”. He talked about the source of cheating where, because of this same all or nothing mentality, kids would cheat because it was the grade that was important and not the knowing of the material.

Now some kids do learn perfectly in the normal method. Some are more kinesthetic and others like myself are prone to self directed study. This latter gets more interesting when you apply the idea that ADHD tends to promote deep dives into singular subjects (which I experienced with knots, bike mechanics, and then after the age of nineteen, bass guitar)

Gonna wrap up as, ironically, I have to practice and I got up late. Hope this helps annnnnd…

Today’s music choice is another classic, especially with the upcoming Queen biopic which looks amazing. John Deacon is where my curiosity peaked about the bass, and even though he’s not in this, it’s just great.

Bijou – Queen

Enjoy!

Cheers 😎

Tom